Stronger Together

Small Group Personal Training in Royal Oak

One certified personal trainer, never more than six members, and a program built for your own body — at our Woodward Avenue studio.

Personalized full body functional strength training delivered in a small group setting and delivered by certified personal trainers.

Every session at our Woodward Avenue studio is capped at six members and led start to finish by a certified personal trainer. Your program is built for your own body — your goals, your history, your current level — and your coach adjusts it as you progress. You train alongside a small group, but nothing about your workout is one-size-fits-all.

Coached, Not Just Supervised

In a big class, one instructor can't watch thirty people. With six, your trainer sees every rep — correcting form, swapping movements that don't fit your body, and progressing you when you're ready. That's the difference between a workout you attend and a program that's actually yours.

Every membership starts with a Complimentary Session, which includes your movement assessment and first InBody analysis.

Common Questions

What is small group personal training?

Small group personal training is one certified personal trainer leading a handful of members — at Alloy Royal Oak, never more than six — through workouts programmed for each individual. You get the coaching and customization of a personal trainer with the energy, community, and lower cost of training alongside others.

How is it different from 1-on-1 personal training?

You still get a program built around your body, your goals, and your training history, with a coach watching your form every session. The difference is cost: because up to six members share the session, you get personal-training-level coaching without the one-on-one price tag.

How is it different from a class gym or bootcamp?

In a class, everyone does the same workout at the same pace, and one instructor can't watch thirty people. At Alloy Royal Oak, sessions are capped at six and every exercise can be modified or progressed to fit you. No leaderboards, no competitions.

Every Membership Starts the Same Way

Getting started is simple. Book a Complimentary Session at 25030 Woodward Avenue, where you'll meet one-on-one with a trainer to talk through your goals, health history, and training experience. We'll complete a functional movement assessment, an InBody body composition analysis, and an introductory workout scaled to you — then recommend the membership that's the best fit. No pressure, no obligation.

Book Your Complimentary Session
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