Stronger Together
Talk through your goals with a trainer, complete a movement assessment and InBody scan, and finish with a workout scaled to you — free, no pressure.
Every new member starts with a Complimentary Session at 25030 Woodward Avenue. You'll talk through your goals, health history, and training experience with a coach, complete a functional movement assessment and an InBody body composition analysis, and finish with an introductory workout scaled to you.
No pressure and no games — you'll get straightforward answers on membership at the end, and the decision is yours.
Not sure you're "ready" for a gym? That's exactly who the session is for — see how small group personal training meets you at your current level.
Your first visit is a Complimentary Session at our studio at 25030 Woodward Avenue. You'll talk through your goals and health history with a trainer, complete a functional movement assessment and an InBody body composition analysis, and finish with an introductory workout scaled to you — then we recommend the membership that actually fits.
No. Many members walk in after months or years away from exercise. Every workout is coached and modified to your current level — the entire point of having a trainer in the room is that you don't need to arrive "ready."
Membership depends on how often you train, and the right frequency depends on your goals. Book a Complimentary Session and we'll walk you through the options that fit — straightforward pricing, no pressure.
We're at 25030 Woodward Avenue in Royal Oak, serving Royal Oak, Pleasant Ridge, Huntington Woods, Ferndale, Berkley, and the surrounding communities. Reach us at the studio for directions and parking details — we're easy to find on Woodward.
Getting started is simple. Book a Complimentary Session at 25030 Woodward Avenue, where you'll meet one-on-one with a trainer to talk through your goals, health history, and training experience. We'll complete a functional movement assessment, an InBody body composition analysis, and an introductory workout scaled to you — then recommend the membership that's the best fit. No pressure, no obligation.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
We’ve got your info. Choose a session time below and we’ll confirm right away.